Tag: repentance

  • A Cool Talk I Gave Today

    Good Morning brothers and sisters, My name is Caleb Owens. I grew up in Boise, Idaho then right before COVID, my family moved to Tooele, Utah. I served my mission in the California Bay Area speaking Hindi and American Sign Language– it’s a long complicated story. This is my first semester at college. I’m studying psychology with hopes of working in an addiction-recovery related job. I love doing drywall, working out, driving fast, and going on spontaneous adventures.

    Brothers and sisters, I have felt prompted to focus my talk on a topic that I’m sure we all have had experiences with in one unfortunate way or another. It’s something that we don’t like to talk about. However, it needs to be talked about more. It’s something that has strongly impacted my life and brought me to some of my darkest moments. I want to talk about recovering from pornography.

    In the world we now live in, we no longer get to live a life where porn isn’t involved in some way. Maybe it’s you, a close friend, a significant other, or a family member. Not to be too harsh, but if it hasn’t happened to you yet, I can guarantee it will. Pornography will affect you or somebody you love.

    Satan has been learning how to tempt and trick and lie for over 7000 years. Meanwhile, most of us have only been learning for 18 to 27 years or so. We’ve all heard the not-so-funny-because-it’s-actually-true joke: “90% of men struggle with porn, the other 10% are lying.” Right from the start, it seems like the battle against sin and porn is lost.

    However, I would like to share 3 scriptural principles that have helped me in my personal battle. I ask that you open your mind and allow yourself to feel hope. If you have been keeping this a secret for as long as you can remember, consider this a message from God and let today be a starting point. 

    First, Psalm 119:9 “ Wherewithal shall a young man [or woman] cleanse [their] way? By taking heed thereto according to thy word.”

    How do we “cleanse” our way? By heeding the word of God. Brothers and sisters, I know this is true. There is power in the scriptures, especially the Book of Mormon. I have found as I read the book of Mormon power comes into my life. President Nelson said “I promise that as you daily immerse yourself in the Book of Mormon, you can be immunized against the evils of the day, even the gripping plague of pornography and other mind-numbing addictions.” This promise is true! I know it is true! When I read the Book of Mormon, every part of my life is better. In order to get the full effect from Psalm 119:9, we must HEED the word of God. This implies action, change, application of what we are learning from God’s word. Not simply reading a few verses so we can ‘check the box.’

    One of my favorite stories ever displays what it means to HEED the word of God and not just read it. This is a story Hugh B Brown once told, I will be using a recounting from Elder Robert E Wells. I once heard President Hugh B. Brown relate this inspiring story: Sometime ago a great actor in the city of New York gave a wonderful performance in a large theatre, at the close of which there were rounds of applause. He was called back again and again. Finally someone called to him, “Would you do for us the Twenty-third Psalm?”

    “Why, yes. I know the Twenty-third Psalm.”

    He recited it as an actor would, perfectly, with nothing left to be desired as far as a performance was concerned. When he was finished, again there was thunderous applause. Then the actor came to the front of the stage and said: “Ladies and gentlemen, there is an old man sitting here on the front row whom I happen to know. I am going to ask him without any notice if he will come and repeat the Twenty-third Psalm.”

    The elderly gentleman, of course, was frightened. Trembling, he came to the stage. Fearfully he looked out over the vast audience. Then, as though he were at home only with one, he closed his eyes against the audience, bowed his head, and talked to God, and said:

    “The Lord is my shepherd: I shall not want.

    “He maketh me to lie down in green pastures: he leadeth me beside the still waters.

    “He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.”

    “Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

    “Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil: my cup runneth over.

    “Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.” 

    When the old man finished, there was no applause, but there was not a dry eye in that house. The actor came to the front of the stage. He, too, was wiping his eyes. And he said, “Ladies and gentlemen, I know the words of the Twenty-third Psalm, but this man knows the Shepherd.”

    This man knows the shepherd. Brothers and sisters, when we read the scriptures our goal must be to know the shepherd. I promise that as we do so, as promised by our previous prophet, we will be able to be “immunized against the evils of the day including the gripping plague of pornography.”

    Now that we’ve established how important the Book of Mormon is, let’s go there, Alma 43:48. “And it came to pass that when the men of Moroni saw the fierceness and the anger of the Lamanites, they were about to shrink and flee from them. And Moroni, perceiving their intent, sent forth and inspired their hearts with these thoughts—yea, the thoughts of their lands, their liberty, yea, their freedom from bondage.” 

    This verse prompts a question I would invite all of you to ask yourself every day:

    “Why do you fight?”

    This army was about to retreat. They were about to give up. And all Moroni had to do was remind them of why they were there– why they were fighting. When they remembered these reasons they completely changed. Filled with “warrior chemistry” they absolutely dominated this battle and became legendary.

    When we know why we are fighting, do you think Satan’s voice is gonna have any success at all? If you have an image of yourself in the temple being sealed to your spouse, or see yourself as a future missionary, or create a mental image of yourself being worthy and spiritually clean– do you think you’ll listen to Satan’s lies? So I ask you again, why do you fight? Why don’t you just give up?

    I’d like to share why I fight: I fight to be living evidence that the atonement of Jesus Christ works. I fight to be proof that through the power of Jesus Christ, anybody can overcome pornography. I fight to be a valiant-covenant keeper. I fight to be a life-long disciple. I fight for my family, especially my future wife. I want her to trust me completely and know that I will always be there to protect her and provide worthy priesthood power in our home. I fight because I love God and His son.

    Do you feel that? You can foster this feeling yourself. Just ask yourself “why do you fight?” let your reasons become a part of every morning. Let them become a part of who you are and I promise you will find strength and the lies of the devil will grow quieter and easier to ignore.

    My final scripture is Lamentations 3:23. “They are new every morning: great is thy faithfulness” Short and sweet, but perhaps one of the deepest verses in the bible. What does it mean to be “new every morning?”  To me, it means if you messed up yesterday, today is a new day. It means that because of Jesus Christ– if we choose to– we can be new every single morning. It means that our past doesn’t control who we are today or who we are tomorrow. 

    There was a time when I thought I was garbage (see the image). I believed I would never be able to go a week without messing up and giving in to Satan’s lies. I thought I would never serve a mission. I thought I’d never be married. I was set on keeping my pornography addiction a secret till the day I died. 

    Obviously, something changed. Something became “new.” When I finally made that choice to tell my bishop, I felt hope for the first time in years. For a brief second I saw light at the end of the tunnel and a potential future where I was happy and free. That day I became new. After years of fighting and losing and winning and learning, I stand before you as a completely different person than I was. I am new. I love my savior Jesus Christ. I testify that this “newness” is possible and only possible because of Him. I know that we can be new every morning. Forget about all those dumb things you did yesterday– today is a new day. Brothers and Sisters, now is the time to get control of your life. Now is the time to heed the word of God and know the Shepherd. Now is the time to remember why you fight and let your reasons become a part of you. Now is the time to choose to be new every morning. 

    In the name of Jesus Christ, Amen.

  • Getting My Car Towed Helped Me Stop Looking at Porn

    In primary, we’re taught that repentance has simple steps: first you feel sorry about what you did, next you ask to be forgiven, then you do what you can to make it right, and you try to never make that mistake again. The process is easy to apply when the go-to example for sinning is stealing a cookie. The truth is sin and repentance are more complex then stealing a cookie.

    As I got older I wasn’t dealing with hitting my sister or lying to my parents anymore. I found myself having strong unkind feelings towards other people, wasting time in idleness, and of course (no surprise by now) watching porn.

    One of the least talked about aspects of repentance has gotta be the principle of ‘Restitution’ simply defined as “Doing what you can to fix your mistake.” This is where you give the toy you stole back. This is where you work in somebody’s yard after throwing toilet paper all over their trees. This is where you work hard all summer so you can make enough money to fix that mailbox you drove into.

    No matter how genuine we are with our repentance, we will never be able to erase our mistakes. However, restitution offers us a chance to do all that’s possible to fix it. So- what about sins that don’t necessarily involve others? How are we supposed to “make it right?”

    When I was half way through my mission, I had relapses with pornography. I knew I needed help so I promptly reached out to my mission president. He arranged an in-person meeting with me the next afternoon. I told him everything I needed to and his invitation to me was to study repentance and forgiveness for the next month. We would then have another meeting and I would share what I had learned.

    I learned a lot and I’m not gonna dump it all in here, for the sake of the story, I was studying repentance. God is always teaching His children something. He taught me about restitution with a tow truck.

    My comp and I were teaching a incredible man named Bertram. “Bert” was a older black gentleman living in one of the missionary hotspot apartments- we spent a lot of time there. He always was offering us Doritos and watermelon and stuff. He was very kind and very interested in how the Gospel could help him.

    One Sunday, we had a meeting with him. we ended up being about 20 minutes early so we sat in the car and read some scriptures and cleaned the car out. I remember finding a whole pringle under my seat and tossing it to the side. We headed in and had a fantastic lesson with Bertram where we actually invited him to follow the Savior by being baptized. We walked out feeling amazing and like legends. We headed back to the car…except… it was gone. The pringle I tossed was right there but the parking spot next to it- empty.

    So, we walked to a member’s home and they drove us to our next appointment. We called our vehicle coordinator and regretfully told him we had been towed. He explained that it was going to be about 500 dollars and that mission rules said we had to pay it ourselves. 250 dollars each- ouch. We had some cash that some members had given us. We each called home and got the rest of the cash from our own accounts.

    The whole thing was humiliating and frustrating. I had seen at least 6 other missionaries park there. I figured we were safe. But there had been a sign posted- one that I ignored. Now we had to pay a hefty price. As the vehicle coordinator drove us to go get the car back, I remembered my studies and the principle of restitution. I was overwhelmed with this strikingly real example of restitution. I am certain God orchestrated the towing of the car to teach me about restitution. I made a mistake. I couldn’t fix it on my own. As part of the process of getting the car back, I had to pay a hefty price to make it right. Getting frustrated or bitter about the price wasn’t gonna change a thing.

    I hope you can see the parallels and divine instruction layered into the parable of getting a mission car towed. If not, I just shared a story I would have rather not lol. God knows that we can’t pay the price for our own sins- only Jesus Christ could do that- and he already did. The price has already been paid. But, in his complete knowledge and perfect understanding, He has asked that we still do all we can to “pay for our sin” which is exactly what restitution is. We can never fully repair the holes our sins caused without Jesus Christ and the grace that comes from His atonement.

    So, what about porn? How can I practice restitution if I’m not really hurting anybody except myself? This is a DEEP question and I’d much rather sit down and talk with you about it. I’ll try to answer though. First off, you are hurting others. Porn does have an effect on your brain. It rewrites pathways and changes the way you see other people. Porn damages your heart- it hurts all relationships in your life and pushes you to isolate yourself. Restitution would look like seeking to correct all the damage that porn has done to you and building and repairing relationships with other people- doing the opposite of what porn tells you to do.

    • Learning how to heal your brain
    • Healing your body through exercise and nutrition
    • Healing your spirit through connection with the savior
    • Respecting women
    • Being a better friend to all
    • Serving your family
    • Becoming a creator of good things instead of a consumer of bad things

    This blog is part of my restitution. Even if nobody ever reads any of this, I know it would still help me in my repentance process. Healing the damage addiction causes in the brain takes years- even longer when relapses are involved. Restitution in addiction recovery is anything that helps repair that damage.

    It would be wonderful if I could just pay a large sum of money like I did for the car- but this sin is a lot more complicated, naturally, the repentance is too. But I’m not alone. Jesus Christ has been there since day one and all the other days before that. You’re not alone either.

    I met with President Larson a month later. I told him I had stayed away from porn since our last meeting. I told him about how our car was divinely towed to teach me about restitution. I explained the peace I felt as I paid my share of the debt. We cried together. I remember him pointing to a picture of the man who paid all debts- Jesus Christ- and asking a surprising and unexpected question-

    “Elder Owens, lets say you get hit by a bus and die, would you feel ready to step into His Prescence?”

    I know I laughed a little bit at the bus part but a quick look at President Larson let me know he wasn’t trying to be funny so I turned and looked at the picture of Jesus in his office. I felt peaceful and knew I was doing the right things and God was pleased with my efforts. Sometimes I ask myself that question, it may be morbid, but if I’m living my life the right way I should always be ready for that bus.

    I hope I don’t get hit by a bus. I also hope I never get my car towed again.